Q&A

Why do I feel sick after a nap?

Why do I feel sick after a nap?

That icky and unpleasant feeling experience after napping for too long also has a name, according to experts. Sleep inertia is the result of waking up suddenly from a particularly deep or slow wave sleep (SWS), which is the sort of sleep experienced when you nap for longer than half an hour.

Why do I feel worse after a nap?

Why do I feel worse after taking a nap? That familiar groggy feeling is called “sleep inertia,” and it means that your brain wants to keep sleeping and complete a full sleep cycle.

What gets rid of sick taste in mouth?

Gargle with mouthwash to kill the smell. If you don’t have mouthwash, vodka is a decent substitute. Drink some cranberry juice to overpower the awful taste in your mouth, ginger ale to settle your stomach a bit, and Gatorade (or any other electrolyte-heavy drink) to re-hydrate.

How do you get rid of a weird taste in your mouth?

Treating a Bad Taste in Your MouthGargle with water.Using toothpaste, brush your teeth, tongue, roof of your mouth, and gums at least two times a day.Rinse your mouth with mouthwash.Drink liquids, chew sugar-free gum or mints, or suck on sour candies.Use plastic utensils if you have a bitter or metallic taste when eating.