What is Monk pepper used for?

Extracts from monk’s pepper fruit are often used to treat PMS and traditionally also menstrual cycle disorders (overly heavy or irregular menstrual bleeding). Furthermore, monk’s pepper is sometimes recommended at the beginning of the menopause when menstrual bleeding becomes increasingly irregular.

What does chaste tree do for the body?

Chaste tree has been used to treat menstrual cycle problems and pain, premenstrual syndrome, and menopause. Chaste tree berries may help stimulate progesterone. This is a female hormone that rises 2 weeks before menstruation. It may help normalize estrogen and progesterone.

Can chaste cause weight gain?

Uncommon side effects include upset stomach, nausea, rash, headaches, acne, trouble sleeping, and weight gain. Some people notice a change in menstrual flow when they start taking vitex agnus-castus.

Who shouldnt use vitex?

If you know your LH level is high (if you don’t know – ask for a hormonal panel blood test from your doctor), you should not use Vitex. Most women have the kind of PCOS that is insulin-resistant and comes with high LH, and they should avoid Vitex.

Should you take vitex every day?

Doctors typically suggest 40 drops of a liquid, concentrated vitex extract or 35–40 mg of the equivalent dried, powdered extract to be taken once per day in the morning with some liquid. Vitex should be taken for at least three menstrual cycles to determine efficacy.

Who shouldnt use Vitex?

What’s the botanical name for Monk’s pepper?

It is also known by its botanical name Vitex agnus castus, as well as vitex, monk’s pepper and chaste tree. Chasteberry is native to parts of Asia and the Mediterranean. The berry is used in herbal preparations to treat infertility, symptoms of menopause and menstrual problems in women.

What does Monk’s pepper extract do for your skin?

Because of this, Dr. Gross believes the acne treatment could usher in a new wave of pimple-preventing products. As far as the ingredient itself, monk’s pepper extract comes from the chaste tree and has medicinal properties. It’s an astringent that works as an antimicrobial, and it has antioxidant effects.

Are there any health benefits to eating monk fruit?

There’s evidence suggesting that the seeds and extract taken from this fruit have anti-carcinogenic effects. Monk fruit extract has displayed an ability to inhibit skin and breast tumor growth and to provide proteins that have anticancer abilities.

What kind of sweetener is in monk fruit?

Monk fruit sweeteners come in several forms: liquid extract, powder and granules (like cane sugar). Monk fruit, technically speaking, contains a very small amount of calories and carbohydrates, just like other fruits and vegetables.