What is the best time to play games?

Whenever you don’t have anything more important to do. Be it in the morning, midday or evening. If you are playing an online game you typically want to play in the evening as that is when the majority of players get on.

How many hours a day should you play games?

Playing video games for an hour per day can actually benefit kids, a new study says, but more than eight hours a week could be harmful.

How do I know if I have a gaming addiction?

Symptoms of Video Game Addiction Are they lying to others about how often they play video games, and do they often play in secret? Do they become upset and irritable when they’re not playing video games? Are they neglecting work or school to play video games? Are they avoiding activities they once enjoyed?

How many hours a week is video game addiction?

Video game addiction statistics from this study revealed the following: The average length of time spent playing video games was 20 hours per week. An estimated 72 percent of American households play video games. An estimated nine percent of the 3,034 participants in the study showed signs of video game addiction.

Do video games cause addiction?

How can gaming become an addiction? Hyperarousal also can be triggered by a release of dopamine, the feel-good chemical that’s released in the brain when we experience success or achievement. It’s the same dopamine release process that triggers addiction to video games, screens and chemicals, such as alcohol.

What happens if you play video games for too long?

“Consequences of video game addiction can showcase in a number of ways, including wrist, neck and elbow pain, skin blisters, calluses and sleep disorders. Long-term addiction could lead to obesity, weakness or numbness in the hands (peripheral neuropathy) and even blood clots,” Dr. Moberg says.