What are the benefits and side effects of limonene?

Today, limonene is often used as a natural treatment for a variety of health issues and is a popular ingredient in household items. However, not all of limonene’s benefits and uses are supported by science. This article examines limonene’s uses, potential benefits, side effects, and dosage. What is limonene?

Is it safe to take d limonene for cancer?

D-limonene has not been shown to treat or prevent cancer. D-limonene is derived from the peels of citrus fruits. It showed anti-inflammatory, wound healing and anticancer effects in laboratory studies.

Where does the name D limonene come from?

D-Limonene was first isolated from the rind of lemons (which is where the name “D-Limonene” comes from) but D-Limonene is also found in the rinds of oranges, limes and other citrus fruits. D-Limonene is what gives citrus fruits their distinctive smell.

Who is the chef at Limones in San Francisco?

Long before working and training under some of San Francisco’s most talented chefs, Hugo Ramirez was raised on the intense and varied flavors native to his hometown of Mexico City. In fact, he still calls on his mother for the secrets of traditional Mexican dishes, which he reinvents in innovative and surprising ways.

Where does limonene come from in an orange?

Limonene is a chemical found in the rind of citrus fruits, such as lemons, limes, and oranges. It is especially concentrated in orange peels, comprising around 97% of this rind’s essential oils ( 2 ). It’s often referred to as d-limonene, which is its main chemical form. ).

Is it safe to drink too much d-limonene?

Like most terpenes, D­-limonene is generally recognized as safe by the Food and Drug Administration (FDA) when used as directed ( 17). Sure, using too much of the oil may cause skin irritation. But chug ten gallons of water in fifteen minutes, and you’ll find your body can’t tolerate that either.

Is it safe to take limonene with essential oil?

However, when applied directly to the skin, limonene may cause irritation in some people, so caution should be used when handling its essential oil (24, 25). Limonene is sometimes taken as a concentrated supplement. Because of the way your body breaks it down, it’s likely safe consumed in this form.