Can I do lymphatic manual drainage laying down?

Make sure you are comfortable while doing the massage. You can try a seated, standing or lying down position. Try to do self-massage every day. If you need to do the massage on both sides of your body, start on one side of your body and go through each step.

How often should you get lymphatic drainage massage?

How often should I get a lymphatic drainage massage? It is recommended that you get the series of lymphatic drainage session every three months.

How is manual lymph drainage used in self management?

Simple and easy to perform manual techniques are an integral part of the self-management program. In this stage, the patients have completed the intensive phase with the lymphedema therapist, and are familiar with the pressures and techniques used in Manual Lymph Drainage.

When was manual lymph drainage ( MLD ) invented?

Manual Lymph drainage (MLD), is a technique developed by the Vodders (Dr. Emil Vodder and his wife, Estrid) in 1936 in Paris for treatment of swollen lymph nodes. Lymphatic diseases, especially lymphedema, represent a serious problem in the health community.

How many hours of lymphatic drainage do you need?

Combine this series with the Lymphatic Drainage Advanced Level course for a discounted tuition on the series. This course is offered specifically as continuing education for massage therapists. It is assumed that you have 500 hours or more of anatomy, physiology, kinesiology, contraindications and massage technique.

When is the next lymphatic drainage webinar?

Webinar -Manual Lymphatic Drainage – August 14-15, 2021 This class is scheduled to take place on a Saturday and Sunday from 8:30 am – 5:30 pm Central Time. You must have an internet-connected device to attend this webinar. We strongly suggest having a person available during the course to practice hands-on protocols.