Whats a good time for a 10K?

Whats a good time for a 10K?

Most runners who are reasonably fit and clock about 15 to 30 miles per week can expect to finish a 10K race in 50 to 70 minutes. More advanced runners will usually finish in about 43 to 50 minutes.

What Pace is a 37 minute 10K?

Pace 5K 10K
5:45 17:52 35:44
5:50 :18:07 36:15
5:55 18:23 36:46
6:00 18:38 37:17

What Pace is a 48 minute 10K?

If you hit the splits listed below, you’ll finish a 10K in 48 minutes. Cut a second somewhere along the way, and you’ll finish sub-48. The splits are listed in both miles and kilometers, use the buttons to toggle between the two….Sub-48-Minute 10K Pace Chart.

Mile Split
4 30:54
5 38:37
6 46:21
6.2 48:00

How to convert kilometers per hour to minutes per kilometer?

You are currently converting speed units from kilometers per hour to minute per kilometer 1 kph = 60 min/km

How long does it take to run 9.5 min per mile?

If your pace is 9.5 minutes per mile and you ran 3 miles: 9.5 min per mi × 3 mi = 28.5 minutes = 28 minutes, 30 seconds How to calculate running speed

How to calculate speed and distance in minutes?

Please enter the speed and distance values to calculate the travel time in hours, minutes and seconds. This online calculator tool can be a great help for calculating time basing on such physical concepts as speed and distance. Therefore, in order to calculate the time, both distance and speed parameters must be entered.

How to calculate the distance of a mile?

How to calculate run distance. Divide your running time by your pace; If your pace is 8 minutes per mile and you ran for 32 minutes: 32 min ÷ 8 min per mi = 4 miles How to calculate run time. Multiply your pace by your distance; If your pace is 9.5 minutes per mile and you ran 3 miles: