What is your personal mantra?

What is your personal mantra?

A personal mantra is “a positive phrase or affirmative statement that you say to yourself for the purpose of motivation or encouragement.” A mantra can be a lot of things: it could be a favorite quote, a power phrase, a proverb, an affirmation – anything that resonates with YOU.

What are examples of mantra?

Traditional Mantra Here are three examples of traditional mantras: Om (ohm): The simplest to repeat, yet a powerful acknowledgement of connection between all beings. Lokah samastah sukhino bhavantu (lo-kah sah-mah-stah sue-kee-no bah-vain-to): Asking for peace and contentment for all living things.

How can a mantra help your health?

Generally speaking, healing mantra practice can be used for: charging water for changing the crystal structure of matter; alleviating suffering, reducing mental and physical pain; treating nervous disorders and severe depressive states; meditation and expanding the boundaries of Consciousness; treating psychosomatic diseases; help with disorders;

How many times one should chant Gayatri Mantra?

There are three specific times in a day when the Gayatri Mantra should be chanted. The three times of chanting also includes time called as Sandhyakal. The first time is before sunrise. The mantra should then be chanted till the sun rises.

How to choose a mantra for Your Life?


  • truly trustworthy.
  • Listen to your body How do you feel when you chant a mantra?
  • Try out!
  • Do you use mantras?

    You can use mantras for healing, manifesting, transformation, or even self-discovery. Mantras are intended for you to be able to communicate with the universe in a much deeper sense. To say that words are powerful is an understatement. Words create realities, shape people’s thoughts and emotions, and can even manifest our wildest dreams.