What is synergy massage?

Synergy massage, sometimes known as the Synergie Aesthetic Massage System (AMS), uses vacuum technology and the careful application of pressure using a special machine to deliver a deep massage. This type of technique has been used for decades to break up cellulite so the body can sweep it away.

What is a sport massage?

A sports massage is a style of massage designed to improve athletic performance and prevent injuries. Sports massage is both a specific and general term so let’s explore what this means to different audiences. Sports massage for competitive athletes.

What type of massage is a sports massage?

Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.

Do sports therapists give massages?

A Sports massage Therapist is someone who is trained in solely sports massage skills. They are not qualified to diagnose conditions in the same way as a Sports Therapist or Physiotherapist would be able too.

What are the three types of sports massage?

Sports Massage Definition Students or professionals who have attended or currently attend sports massage school typically learn three basic forms of massaging: pre-event massage, post-event massage, and maintenance massage.

Do sports massage hurt?

Your body will undergo trauma during a sports massage, and while it’s likely you will feel a bit sore for a few days, you may also feel cold, thirsty and a faint as your body works to metabolize the waste products removed from the soft tissue. Drinking plenty of water and taking a warm bath will aid this process.

Do I need a sports massage or chiropractor?

Every person is different, but usually if the pain is only short term, a massage can help alleviate tired, aching muscles. If the pain persists for longer than a week, or comes back even after a massage, an underlying problem is causing the muscle pain and chiropractic care can help.

Can a sports therapist diagnose?

Both Physiotherapists and Sports Therapists are trained to a high level to expertly assess, diagnose and help with your injury recovery.

What are the 3 main physical benefits of sports massage?

Some of the reported benefits of sports massage include:

• Increased joint range of motion (ROM)
• Increased flexibility.
• Increased sense of well-being.
• Decreased muscle tension.
• Decreased neurological excitability (nerves more relaxed)
• Decreased muscle spasms.
• Better sleep.

What are the indications for sports massage?

Indications

• Mobilization of intertissue fluids.
• Reduction or modification of edema.
• Increase of local blood flow.
• Decrease of muscle soreness and stiffness.
• Moderation of pain.
• Facilitation of relaxation.
• Prevention or elimination of adhesions.

Do you need a sports massage at Synergy?

Book a Sports Massage now! The Sports Massage therapists at Synergy Physio are trained to identify key areas where tension has built up and where muscles have tightened. This tension may have built up from long hours behind a desk, stress related postures, cold weather or from playing sport.

Where are the massage therapists at Synergy massage?

Synergy is a small practice in an office building of sorts. In spite of the 200 address you’ll find the office on the first floor tucked away in a corner. The massage therapist, Ashley, who owns the business is a professional and competent provider.

What can I do with a synergy membership?

We provide innovative performance recovery, sports and fitness services including the BEST Sports Therapies,  Fitness Classes, and more, so you can perform at your highest level every day. See the Synergy difference for yourself! Check out our new Memberships! About Synergy

What kind of massage is a sports massage?

Sports massage is a type of massage which involves a firmer and deeper treatment which is not just for active sports people but also great for releasing tension built up from desk work and stress. Book a Sports Massage now!